A woman wearing a pink knitted beanie with a pom-pom is leaning over the edge of a dock, reaching into dark water. She is dressed in a black dress and has long blonde hair.

We lead you through a 45 minute session:

-Cold plunge in the English channel.

-Hot shower at our facility.

-Lymphatic boost massage.

-Coffee of your choice on exit.

Wellness on Shoreham Beach

A serene beach scene at sunset with a calm ocean, cloudy sky, and birds flying in formation.

Scientifically backed routine with a Physio touch. Start your day right.

If you're interested in starting your day like this. Please enquire for availability.

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