The assessment and treatment of the body, to restore movement, reduce pain and optimise how you function.
Tendon tissue requires a different approach, book in for specialist advice on how to manage and get rid of it, for good.
Treating acute and long standing sports injuries, getting you back into your chosen sport.
A modern approach, to ancient techniques.
ACL reconstruction, Knee replacement, Collar bone fracture, you name it, we’ve rehabbed it!
The mainstay of any solid rehab plan. We work closely with local Perosnal Trainers, Coaches and Instructors to help you stay active.Conditions We Commonly Treat
At Shore Health Physio, we assess and treat a wide range of musculoskeletal injuries and conditions. Whether your symptoms have come on suddenly, developed gradually over time, or are preventing you from enjoying the activities you love, we can help identify the cause and create a personalised treatment plan.
Neck & Upper Back
• Neck pain and stiffness
• Whiplash injuries
• Trapped nerves
• Cervicogenic headaches
• Postural pain
• Thoracic spine pain
• Upper back pain between the shoulder blades
Lower Back & Spine
• Lower back pain
• Sciatica
• Disc-related pain
• Facet joint pain
• Sacroiliac joint pain
• Persistent back pain
• Back pain after starting the gym
Shoulder
• Rotator cuff injuries
• Shoulder impingement
• Frozen shoulder
• Shoulder instability
• Bursitis
• Tendinopathy
• Gym and sports-related shoulder pain
Elbow & Wrist
• Tennis elbow
• Golfer’s elbow
• Wrist sprains
• Tendon injuries
• Repetitive strain injuries (RSI)
• Hand and wrist pain
Hip & Groin
• Hip pain
• Gluteal tendinopathy
• Greater trochanteric pain syndrome
• Hip osteoarthritis
• Groin strains
• Adductor-related pain
Knee
• Runner’s knee
• Patellofemoral pain
• Meniscus injuries
• Ligament injuries
• Tendon pain
• Knee osteoarthritis
• Knee pain after starting the gym
Foot & Ankle
• Achilles tendinopathy
• Plantar fasciitis
• Ankle sprains
• Running injuries
• Foot pain
• Calf strains
Sports Injuries
• Running injuries
• Cycling injuries
• Gym-related injuries
• Rugby injuries
• Football injuries
• Return-to-sport rehabilitation
Post-Operative Rehabilitation
• ACL reconstruction rehabilitation
• Joint replacement rehabilitation
• Shoulder surgery rehabilitation
• Tendon repair rehabilitation
• Return to activity following surgery
Strength, Performance & Longevity
• Injury prevention
• Strength and conditioning support
• Mobility and movement assessment
• Healthy ageing and longevity
Don’t see your condition listed? Get in touch. We treat a wide range of musculoskeletal problems and would be happy to discuss whether physiotherapy may be right for you.
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